A Little Bit of Peace and Quiet: A mindfulness guide for parents and little ones.



Why buy from NSPCC?
Delivery & Returns

Product Description

Our mindfulness activity pack, A Little Bit of Peace and Quiet: A Mindful Guide for Grown-Ups and Little Ones makes it easy for you to talk to your child about their mental wellbeing. With a make your own pinwheel, glitter jar and safari game, you can help them understand their emotions and bring the magic of mindfulness to life.

Each pack includes:

  • a guide for parents full of useful tips to open up conversations
  • an interactive poster for your little one
  • fun-filled activities to bring a little peace and quiet
  • a make your own pinwheel activity*

Order your mindfulness activity pack and it will be sent to you by post. Get the crayons ready for lots of colouring in! 


*This pack contains small parts and is not suitable for children under 36 months.

Free postage applies if you just add Mindfulness guide to basket, any other items will incur standard postage charges


On average, a child contacts Childline every 25 seconds

During the coronavirus pandemic, with schools closed and when home isn't a safe place for every child, many children have nowhere to turn for help. They need our Childline counsellors more than ever. We're working hard to ensure we're still here for children.

We've changed fast to make sure we're here when children need someone to turn to. But we don't know what challenges will come next. Help us ensure we're still here for children tomorrow.

All profits and donations will help us fight for every childhood.


All orders over £30 will be offered free standard delivery.

£3.95 for standard delivery (please allow 5 working days)

Shipping charges cover NSPCC costs of picking, packing and delivery.

Standard delivery is sent 2nd class tracked delivery

We do not currently deliver to addresses outside of the UK. If you have any questions regarding delivery, please contact us at shop@nspcc.org.uk.

We aim to deliver all orders within 7 working days from receipt of order.

Unfortunately, we do not currently offer exchanges. If you'd like to return a product, please use the returns label on the Despatch note provided.

If you have changed your mind:
Please return the products to us within 14 days of you receiving the order, using the returns label provided. Please obtain proof of postage. If you require a new returns label, or have a question about your order, please contact shop@nspcc.org.uk.

You will receive a refund within 30 days of you returning your order.

Please see full terms and conditions in relation to your use of the online shop, which shall take precedence at all times.


Free delivery on orders over £30