A Little Bit of Peace and Quiet: A mindfulness guide for parents and little ones.



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Delivery & Returns

Product Description

Our new and improved best-selling mindfulness guide is packed with tips for you and your little ones to focus on mindful moments, stress-busting breathing exercises and fun interactive activities to spark conversations about how you’re feeling. 

Each pack includes:

  • a 10-page booklet for grown-ups full of tips on how to be a mindful parent
  • an A3 poster for little ones with tips on how to calm down before bedtime
  • 6 fun-filled easy to do activities including a make your own pinwheel* kit, make a glitter jar, colouring in sheets, ‘what’s in the box?’ game, mindfulness challenges and a safari adventure

This pack contains small parts and is not suitable for children under 36 months.

Everything we do protects children today and prevents abuse tomorrow, to transform society for every childhood.

That’s why we’re here and that’s what drives all of our work. But it’s only possible with your support.


All profits and donations will help us fight for every childhood.


£3.95 for standard delivery (please allow 5 working days)

£5.95 for next working day delivery. Orders must be placed before 2pm to arrive next working day. Please factor in weekends and bank holidays if you want to use this premium service

Shipping charges cover NSPCC costs of picking, packing and delivery.

Standard delivery is sent 2nd class tracked delivery

We do not currently deliver to addresses outside of the UK. If you have any questions regarding delivery, please contact us at shop@nspcc.org.uk.

We aim to deliver all orders within 7 working days from receipt of order.

Unfortunately, we do not currently offer exchanges. If you'd like to return a product, please use the returns label on the Despatch note provided.

If you have changed your mind:
Please return the products to us within 14 days of you receiving the order, using the returns label provided. Please obtain proof of postage. If you require a new returns label, or have a question about your order, please contact shop@nspcc.org.uk.

You will receive a refund within 30 days of you returning your order.

Please see full terms and conditions in relation to your use of the online shop, which shall take precedence at all times.


Free delivery on orders over £30